Anushka Sharma’s skincare routine, particularly the use of banana masks, has triggered a huge sensation on the internet. And mainly for one simple reason. It goes against everything that we have heard or seen so far. Anushka became a talking point for all, as she disclosed her preferences for a minimal, natural, and basic skincare routine.
But can a simple kitchen ingredient like banana really replace an entire shelf of products? And that too, at a time when we just can’t imagine a day in our life without all these serums, creams, and complicated steps?
That’s actually what makes this entire case so intriguing.
As we dig into this, we will find out whether this is really a wise choice or just another celebrity’s habit that sounds unique and we fell for it.
What Anushka Sharma Has Publicly Said About Natural Skincare
Anushka Sharma, in her interview with Vogue, shared her concern on harsh products, later mentioning how she uses banana face masks, as a part of her skincare routine. Moreover, she also said that they can also work as an effective cleanser.
Skipping the basic essentials is just out of question, as the actress had put, such as cleansing, moisturising, etc. Moreover, she made suggestions about maintaining a balanced approach instead of relying on one thing only, during the conversation.
Although, one needs to keep in mind that even if she prioritises natural ingredients more than the product-based, they just can not be taken as medical treatments. Most importantly, this only shows what she personally prefers, not strict recommendation. At least, not until it comes from a professional, like a dermatologist.
The Science Behind Banana as a Face Mask
Before Anushka Sharma's skincare routine got revealed, a few other popular figures had mentioned about using bananas and other natural ingredients as a skincare too. One key reason behind this could be though the nutrients available in bananas, which is not with other fruits.
For example, a single banana can provide:
- Potassium, which is effective in dryness.
- Vitamin C, helping make the skin bright.
- Vitamin B6, playing a key role in new skin formation.
- Enzymes, removing dead skin cells.
But, it’s important to keep in mind that there’s not any clinical studies that confirms whether we really get these benefits in banana masks. These are just based on nutritional information available.
Furthermore, human skin may also fail, especially in this form, to absorb all the mentioned nutrients. All these have made it difficult to conclude whether the reported results are really long-term or just some temporary changes.
How to Make the Perfect Banana Mask 4 Versions
Banana face masks are quite easy and quick to make. Not only this, but they can be customised based on one’s skin needs. Mainly, four different variations can be prepared:
Basic
First, you have to get a ripened banana, cutting it into 2 parts. We’ll use half of it only, where you need to peel it off first, then mash until it becomes really smooth. Now, using your fingers, apply it on the face, and then wash it after ten or fifteen minutes using normal water.
Anti-aging
To make this particular mask, 1 teaspoon of honey and 1 tablespoon of yoghurt is needed, mixing them in the mash properly before you can start applying. However, as some claim, it may make one’s skin glow and soft, there’s no clear evidence for this.
Brightening
When it comes to brightening masks, you will require lemon juice, four or five drops should be enough, and one pinch of turmeric as well, adding and mixing them well in the mash.
Moisture boosting
With some milk, to prepare this mask, you will also need around 1 teaspoon of coconut oil. Once both have been mixed properly in the mashed banana, they are ready to use.
What Dermatologists Actually Think About This Approach
Most dermatologists, to put it directly, suggest that while such banana-based masks disclosed in Anushka Sharma’s skincare routine don’t cause harm to most people, they have limited benefits only. It’s true that they can offer mild hydration and glow to the skin, though temporarily, because of having natural sugars, vitamins, and water. Moreover, one can also notice their skin to be softer and get a little fresher look as well.
Yet, they also clearly say that such remedies are not scientifically proven skincare. So far, there’s no clear evidence that confirms banana masks can replace sunscreen, retinoids or treat problems like acne or pigmentation. One primary reason for this could be, as said before, is that nutrients in bananas fail to be absorbed by the skin layers effectively, providing little to no benefit.
In addition, people are also cautioned that such things have a higher probability of causing irritation in the skin, especially if your skin is quite sensitive. Moreover, as lemon and other acidic components are added, risk for other skin related issues can actually increase.
Is No-Product Skincare Realistic for Indian Skin Year-Round?
Well, no-product skincare sounds quite interesting. But when it comes to Indian conditions, believe it or not, it's not totally realistic year-round. Or to put in the other words, any such zero ingredient skincare in India is least likely to work due to factors like high UV index level of 8 to 11, which is actually considered extreme and unsafe. Not to include humidity, pollution, and seasonal changes, which just makes basic skincare for you a must.
Even if natural approaches like this can help improve our skin, they are still just a supplement. Don’t think of them as a complete replacement at all.
There are few basics that you can’t afford to skip, says dermatologists. For example, sunscreen has now become important if you wish to keep yourself safe from UV damages. Not only this, but a gentle cleanser is also required, helping clean dirt and pollutants from one’s skin.
Without these basics, especially when it comes to talk about India’s climate, depending on natural remedies only can be riskier, leaving the skin unprotected and prone to a number of issues.
