Have you ever wondered why South Indian actresses' skin care always stands out ? If yes, the answer to this question is rooted in Kerala's age-old beauty traditions. South Indian actresses have a firm belief in the ancient skincare and natural skin beautification tradition of Kerala. Coconut plays a vital role in Kerala’s skincare and skin lumination procedure.
This content will clear a number of doubts and questions in your mind regarding the mystery related to skincare of South Indian actresses. Coconut tree also known as ‘Kalpavriksha’ has a lot to do with the title. Let us dive in :
The Kerala Beauty Philosophy Why Coconut Is the Foundation of Everything?
Coconut is a highly revered and among the most important trees of the ‘Gods own country’. Normally speaking, as we talk about Kerala, a coconut tree always flashes in our imagination. This is the exact reason why the tree is known as the Kalpavriksha. Coconut trees are an eminent part of Kerala’s beauty secrets, economy, culture and the overall daily life.
Coconut’s soothing impact, hydration powers and protection in tropical and humid climates have all been well known since ages in Kerala. Coconut oil is used for massage in Kerala as it has Ayurvedic values. The coconut penetrates hair shafts to empower them. This is a part of a natural skin care routine in India.
It actually acts as a natural moisturizer to your skin. Coconut has always played a role in providing the name to the region, ‘Kera’ literally means ‘coconut’ in English. There is no waste generation from this tree as every part is utilised in various crafts and coir industries. South Indian actresses’ skin care is incomplete without coconut milk skin care in India, coconut oil and coconut water as they all play a vital role in skin rejuvenation.
The Ubtana and Turmeric Bath Ritual
The Ubtana and Turmeric bath ritual is an age-old Ayurvedic tradition that is used for skin brightening and skin care. This is a popular pre wedding ceremony in Kerala and the other parts of India too.
A paste of turmeric, besan,sandalwood, and milk/rose water is applied to the body. It is later left to dry for about 10 to 30 minutes. The paste is then scrubbed off from the body before bathing. This treatment actually detoxifies and rejuvenates the skin in the best way. Here is a list of important ingredients that are included in the ritual.
- Gram flour
- Turmeric
- Sandalwood
To try this at home :
- Mix the turmeric powder with curd, milk or rose water to make a smooth paste.
- Apply this paste to your body including your face.
- Wait for about 20 minutes and gently wash away the paste to get a fresh, purified and amazing glow over your skin.
Rice-Based Skincare From Kitchen Staple to Beauty Essential
Rice-based skincare has been popular for a long era in most of the parts of India. Rice has a role to play in the natural skin care routine in India. Important compounds in rice like inositol, ferulic acid and phytic acid support your skin in a nourishing way. South Indian actresses’ skin care with rice is also a secret of their skin glow.
Rice increases melanin production and strengthens collagen. Rice is not only a kitchen staple but also a wonderful skincare ingredient. Rice has its own properties and benefits to offer to your skin, hair and beauty rituals.
Kerala beauty secrets and Kerala style skincare with rice comes in a mixture of Matta rice and coconut oil. Both of these have been traditionally known to provide some amazing skincare benefits. Skincare with rice paste mask, rice flour scrub and rice water rinse offer cool benefits. This is a natural method of providing nourishment, glow and other long term benefits to skin.
The Ayurvedic Herbal Hair Oiling Ritual
Ayurveda is truly magical and Ayurvedic tradition like herbal hair oiling ritual has its own powerful and amazing benefits. The Ayurvedic herbal hair oiling ritual is truly not a rocket science. It can surely be tried and applied at your home too. Here is how you can try at home :
- First of all you need to ensure that you take some pure cold-pressed coconut oil and mix traditional herbs like Bhringraj, Neem, Amla and Brahmi to it.
- You need to warm the oil to apply it on your head. Do not overheat as it can cause damage to hair follicles.
- Massage it into your scalp with your fingertips. Use fingertips to get the best results. Massage it for about 5 to 15 minutes.
- Use the remaining oil through the hairs to protect the tips of the hair too.
- Allow the oil to nourish the hair follicles for about 30 minutes to 2 hours.
How to Build a Kerala-Inspired Skincare Routine at Home?
Kerala as you know has a long history of coconut and coconut based application in daily life. Actually speaking Kerala’s beauty secrets cannot be separated from a coconut. The Kerala-style or South Indian beauty ritual essentially includes Shiro Abhyanga or scalp massage.Coconut oil is an essential part of this hair massage ritual.
Other prominent herbs that are a part of a proper Kerala style skincare routine at home are brahmi, bhringraj, hibiscus, amla and curry leaves. If you truly want to deeply understand South Indian actresses’ skin care, you need to try the below mentioned Kerala style skincare routine.
You should warm the coconut oil to get the best results. Warm coconut oil has some activated properties in it that offer the best nourishment to the scalp. Allow it to be left over the scalp for about 30 minutes to 2 hours. Later clean it with a herbal shampoo.
There is another Kerala skincare technique. In this you need to add aloe vera, onions, peppercorns and fenugreek. You need to heat the oil in copper or brass vessels. Now apply this oil to the roots of the hair and skin. This technique has always been a popular Ayurvedic tradition to get a smooth, strong and nourished skin.
You can adapt this Kerala inspired South Indian beauty ritual and hair nourishment technique in your daily modern life too. It has its own benefits to offer to your hair quality and root care. You can use these treatments as a morning ritual on a weekly or monthly basis too. Kerala has always been a place where Ayurveda has flourished and applied in the most successful terms. Kerala inspired beauty treatments, hair care and skin care are powerfully natural offering visible benefits.
